Would you bug out if a tarantula crawled up your arm? Could you eat a fried dragonfly or a cicada kabob?
Bouncing around like kangaroos with huge smiles on their faces, Kangoo jumpers burn extra calories, stimulate their lymphatic systems and reduce the impact on their joints by up to 80 percent.
You’re always in this silent terror,” Jennifer O’Hara, 47, says of a childhood with a mother afflicted with schizophrenia. “You’re terrorized, and you don’t know where it’s coming from.
Traditionally used for physical therapy to help patients with balance and stability, fitness balls have now bounced their way into group exercise classes, yoga and Pilates studios, and even home gyms.
From The Chicago Tribune 4/19/2000.
Julia Cameron, author of ‘The Artist’s Way,’ ‘The Vein of Gold,’ and ‘The Right to Write,’ has helped thousands of painters, poets, sculptors, actors and musicians unblock their creativity in the past two decades.
For decades, Americans have been bombarded with conflicting diet information. We’ve been told meat and cheese will kill us, and only a low-fat, high carbohydrate diet will keep us healthy. Then a no-carb, protein-only diet comes on the scene, and many people claim weight loss success. Who are we to believe?
A life-long animal lover, Beth Bishop collected over 40 different “pets,” ranging from snakes and turtles to rabbits, ferrets, and raccoons, by age 29. At that time, she worked endless hours in her catering business with little time for herself.
In an ideal world, all health clubs and studios would offer a variety of classes delineated for beginners or advanced students. But often the reality means we have experienced exercisers, pregnant women, people recovering from injuries, and de-conditioned individuals all in one class.Read More
Human Coloradans make an aggressive effort after New Year’s to get healthy. But what about their pets?
From LA SPORTS AND FITNESS
A lot of athletes believe that one of the best ways to stay motivated, improve speed and distance, and achieve new goals, is to train with a partner.Read More