From Boulder Lifestyle October 2014.
I became a fitness instructor because I was awful at team sports.
From Boulder Lifestyle October 2014.
I became a fitness instructor because I was awful at team sports.
Watch Ellen’s winning performance of her story “Grace Kelly, Bill Clinton, and the Bikini Contest.”
Ellen was interviewed by Michelle LeJeune. You can read this interview at Read Broad.
Three unusual cross-training workouts pro athletes swear by—and that you can do too.
What do Madonna, Tony Horton of P90X fame, and David Wise the Olympic Freestyle skier all have in common? Original article published by American Fitness.
In the early 1990s, Swiss engineer and aging runner Denis Naville faced knee problems. Frustrated at being unable to run pain-free, he designed Kangoo Jumps boots so he could run with reduced joint impact.
As a stay-at-home mother of energetic three year old twin boys, the discovery of “Mommy and Me” classes made me happier than non-chafe nursing pads. I’d get out of a house so baby-proofed I couldn’t watch my own TV, and the boys would get exercise.
The myth is that because water keeps the heart rate lower, you’re not working as hard…
Ellen describes Mommy and Me class failures in her story Mommy and Me2. “
Boulder Lifestyle, 6/14.
With extended family on both coasts requiring multiple flights per year, my husband and I lived for the day our identical twin boys could entertain themselves while traveling.